Most couples think they communicate well — until they realize they’re just waiting to reply. Real listening is an act of love. Here’s how to do it right.
**1. Listen to Understand**
Not to win or defend. Just to understand what’s really being said.
**2. Reflect Back**
Say, “What I’m hearing is…” — it shows you’re engaged.
**3. Drop the Phone**
Be fully present. Eye contact matters more than replies.
**4. Stay Curious**
Ask open-ended questions like “Tell me more.”
**5. Respond with Empathy**
Even if you disagree, validate how they feel. Empathy connects hearts.
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